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Programs

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Structured, multi-week training programs you can follow or customize with MyPass LMS.

Speed Training Bootcamp

Speed Training Bootcamp

Coach Jenna • 10 weeks

Intermediate View Program →

Strength Foundations

Strength Foundations

Coach Marco • 8 weeks

Beginner View Program →

Mental Toughness

Mental Toughness

Coach Lee • 6 weeks

All Levels View Program →

5K Race Strategy

5K Race Strategy

Coach Robin • 4 weeks

Beginner View Program →

Plyometrics & Power

Plyometrics & Power

Coach Marco • 6 weeks

Intermediate View Program →

Endurance Base Builder

Endurance Base Builder

Coach Robin • 12 weeks

All Levels View Program →

Want a customized plan?

Use the program builder to generate AI-personalized training plans and publish them to MyPass LMS.

Build a Program